Jumping To A Healthier You!

Happy Monday morning friends. 

I hope that you had a great weekend!

Today I want to talk to you about something near and dear to my heart,

 Exercise!

Today I wanted to share one of my favorite ways to add some fun to my exercise routine, the benefits it provides and a great new product that makes it easier.

Jumping rope can:

*Improve Coordination

*Decrease foot and ankle injuries

*Burn a high numbers of calories

*Improve cardiovascular health

*Increase endurance

And that only names some of the benefits.

Long gone are the days when jumping rope was something that little girls did with beaded jump ropes.

Allow me to introduce you to the TKO Soft Grip Jump Rope. 

It is 9 feet of smooth PVC rope, has comfortable soft grip handles and functions smooth enough to make the least coordinated of us look like a pro in not time. 

My favorite part about this rope is easily the handles. They are the perfect size making them really natural to hold and have an excellent grip. Did I mention they function perfectly too? Half of the battle of jumping rope is a rope that works smoothly. The TKO Soft Grip Jump Rope is top of the line.

TKO workout ropes are affordable and fun letting you add variety to your fitness routine. That means less boredom at the gym or anywhere you choose to take your TKO rope!

Jumping rope is such a versatile way of exercising.

HIIT  or endurance, traditional jumps, high leg, one leg, alternating. 

The options are abundant!

Utilizing your legs, arms and core muscles jumping rope is a full body workout that can burn up to 170 calories in 15 minutes, yes please! I have absolutely loved rediscovering my love for jumping rope and I know you would too.

Thank you TKO for letting me try your product and share it with my readers today. 

Be sure to check out these other great products from TKO as well.

 I received this product free in exchange for my review. 

For more info you can see my disclosure statement.