That was my Facebook Status update one year ago today. The first time in my adult life that I laced up a pair of sneakers and went for a run.
This is my story.
I don't remember why or what I just was tired of feeling "bleh". Tired of thinking someday, maybe later, when things are easier. Tired of being unhappy. Tired of feeling lazy.
I had to change.
I decided to run. It didn't require any fancy equipment, or a gym membership. Little did I know the truth in these words.
I ran and I kept running. I finished my first 5K in October of 2013 and 3 weeks later I started training for a half marathon that I completed in May of 2014.
Ran 500+ miles
Became proficient at push-ups, "boy" ones.
of which her body is capable."
One year later and I have no plans on slowing down. My goals for the next year aren't entirely clear yet, but I hope to complete 3 more half marathons, and log more miles than I did this year.
Maybe you are in the same spot I was one year ago. Tired and desiring a change but not sure where to start. Check out this virtual 5K. With about 2 months until "race" day you have plenty of time to train and make a positive change.